HEAD OF THIS CRAZY AMAZING COMMUNITY <3
I just set up my YouTube Channel for you so you can enjoy my workouts from anywhere in the world.
I am just figuring out what my frequent content will look like but I know there will be definitely workouts & yoga and they will be creative, wild but also relaxed and aware. Looking forward to figure all that out with you together.
Since 20 years I am working as a trainer in different fields like
Gymnastics, Athletics, Weightlifting, Bootcamps, Calisthenics & Yoga.
My workouts tell this story. They are divers, creative and combine the influence of all these different areas.
And how my team would probably say: "Total technique nerd".
Besides having fun & being wild. I want that my clients understand the correct technique and the reason why we are doing this exercise or combination. I love to see you improving physically but also your knowledge about your own body.
But why I jump in the morning out of bed?
Because I want to connect you - to all our amazing team members and to yourself.
I want that everyone walks home after a workout with a new friend on its side, that you can't wait for Wednesday to see the team again and that you are feeling happy and confident about yourself!