SCHEDULE


 

 

MONDAY

13/08/18

 

 TUESDAY 

14/08/18

WEDNESDAY

15/08/18

THURSDAY

16/08/18

FRIDAY

17/08/18

SATURDAY

18/08/18

SUNDAY

19/08/18

7.30-8.30

 

   

Morning Beach Workout

Outdoor Gym Barceloneta 
 

 

 

10-13

           

Volley Morning

Barceloneta

(Tim)

15-21 

         

Volleyball

Trip to Castelldefels

(Tim)

 

19-20    

Outdoor Workout

(Lena) 

Ciutadella Park

1.Session

 

Friday Workout

(Lena)

Outdoor Gym Barceloneta

   
19.30-20.30  

 

 

Hatha Yoga

(Anna)

Ciutadella Park

 

 

Sunset Yoga

& Core

(Lena)

Puerto Olimpico

until 21 

 

20-21

 

Outdoor Workout

(Lena)

Port-Passeig de Colom

Sunset Yoga

(Lena)

Puerto Olimpico

Outdoor Workout

(Lena)

Ciutadella Park

2.Session

Afterwork Caipirinha Party

Monkey Factory 

   

 

20-21

   

Fitness Boxing (Tim)

 Puerto Olimpico

     

Fitness Boxing (Tim)

Puerto Olimpico

DO YOU WANT TO JOIN?

FILL IN THE FORM & START TRAINING WITH US!

JOIN ALSO OUR MEETUP GROUP AND REGISTER EASILY FOR YOUR DAILY WORKOUTS


CLASSES


OUTDOOR TEAM WORKOUT

Fitness Camp is a 60-minute program, which includes functional exercising and a cardiovascular training. A frequent participating in the Fitness Camp will ensure a constant improvement of your individual fitness level. Whether you are a bloody rookie or a premium athlete, I will guarantee you a continuous challenging workout, a lot of fun and meeting enthusiastic people.

ASHTANGA YOGA

90 minutes dynamic and physical intense yoga class (guided)

CORE & BODYWEIGHT CIRCUIT

30 minutes ab and lower back exercises.

30 minutes advanced bodyweight exercises with bars or trx.

BEACH WORKOUT

60 minutes fun workout at the beach. Fun, but heavy ;)

BOOTCAMP & FOOTBALL

We will start with several challenging bootcamp exercises and once warmed up we will play a game of football.

FITNESS BOXING

We are doing real boxing combos mixed up with bodyweight exercises.

All fitness levels are welcome!