SCHEDULE


 

 

MONDAY

03/12/18

 

 TUESDAY 

04/12/18

WEDNESDAY

05/12/18

THURSDAY

06/12/18

FRIDAY

07/12/18

SATURDAY

08/12/18

SUNDAY

09/12/18

11-13

           

Fitness Boxing

(Tim)

Puerto Olimpico

12-14

         

Volley Bootcamp - Beginner

(Tim)

Barceloneta

 

14-16

     

Beachvolleyball -

Intermediate Level (Tim)

Barceloneta

 

Weekend Volley Day

(Tim)

Barceloneta

 

18-20

       

Volleyball on Hardground

(Tim)

Poblenou

   

18.30 -18.45

Warm up Run to the Port

(Lena)
OneCoWork

Placa Catalunya

           

18.45-19.45

Afterwork Fitness

(Lena)

Moll de la Fusta

  

         

19-20

Indoor Hatha Yoga

(Anna)

Espai di Natur

     

Home Workout

(Lena)

Online

   

 

20-21

 

Team Workout

(Lena)

Moll de la Fusta 

 

Fitness Boxing

(Tim)

Puerto Olimpico 

       
20.15-21.45   

Indoor
Core & Yoga

(Lena)

Heartcentrebcn

 

Afterwork Party

(Tim)

Monkey Factory  + La Fira

Open end

     
 

 

MONDAY

10/12/18

 

 TUESDAY 

11/12/18

WEDNESDAY

12/12/18

THURSDAY

13/12/18

FRIDAY

14/12/18

SATURDAY

15/12/18

SUNDAY

16/12/18

11-13

           

Fitness Boxing

(Tim)

Puerto Olimpico

12-14

         

Volley Bootcamp - Beginner

(Tim)

Barceloneta

 

14-16

     

Beachvolleyball -

Intermediate Level (Tim)

Barceloneta

 

Weekend Volley Day

(Tim)

Barceloneta

 

19-20

Indoor Hatha Yoga

(Anna)

Espai di Natur

     

Beach Workout

(Lena)

Outdoor Gym Barceloneta

 

 

Indoor Core & Yoga

(Lena)

Heartcentrebcn

19.30-20.30

   

Team Workout

(Lena)

Moll de la Fusta

Dumbbell Workout

(Lena)

Moll de la Fusta

   

 

20-21

 

Team Workout

(Lena)

Moll de la Fusta 

           
20.15-21.45   

Indoor
Core & Yoga

(Lena)

Heartcentrebcn

 

Afterwork Party

(Tim)

Monkey Factory  + La Fira

Open end

     

DO YOU WANT TO JOIN?

FILL IN THE FORM & START TRAINING WITH US!

JOIN ALSO OUR MEETUP GROUP AND REGISTER EASILY FOR YOUR DAILY WORKOUTS


CLASSES


OUTDOOR TEAM WORKOUT

Fitness Camp is a 60-minute program, which includes functional exercising and a cardiovascular training. A frequent participating in the Fitness Camp will ensure a constant improvement of your individual fitness level. Whether you are a bloody rookie or a premium athlete, I will guarantee you a continuous challenging workout, a lot of fun and meeting enthusiastic people.

ASHTANGA YOGA

90 minutes dynamic and physical intense yoga class (guided)

BEACH WORKOUT

60 minutes fun workout at the beach. Fun, but heavy ;)

BOOTCAMP & FOOTBALL

We will start with several challenging bootcamp exercises and once warmed up we will play a game of football.

FITNESS BOXING

We are doing real boxing combos mixed up with bodyweight exercises.

All fitness levels are welcome!