14-DAY ONLINE PROGRAM

FACTS

  • 14 days
  • Every day
  • 45 minutes
  • Anytime / Anywhere
  • Weight and bodyweight version available
  • Follow-along videos

RECEIVE

14 Follow-along videos:

  • 10 x Workout
  • 1 x Mobility
  • 1 x Yoga
  • 1 x Warm up
  • 1 x Cool Down

K´HEAVY is here to make your start into 2022 a joyful and balanced time. You want to feel fit and energetic? 
K´HEAVY makes sure you are getting a quick and efficient workout in your day and leaves you with enough time for all other pleasures of life. 
Simply turn your Laptop on and get started, in only 45 min you are done with a complete workout.

K'HEAVY

29,00 €

25,00 €


21-DAY ONLINE PROGRAM

HIGH INTENSITY & STRENGTH

Let´s work out crazily


...to blow off steam
...to free our minds
...to feel alive 

We created HIITIT -> a 21-Day Online High Intensity & Strength Program for you!

HOW YOUR TUTORIALS LOOK LIKE

HOW YOUR WORKOUTS LOOK LIKE


WHAT OUR CREW MEMBERS SAY

BUY NOW!

21-DAY PROGRAM

29,00 €

20,00 €


14-DAY online PROGRAM

STRENGTH & METCON

FACTS

  • 14 days
  • Every day
  • 20 minutes
  • Bodyweight Training
  • Online Videos
  • Start whenever you want

RECEIVE

  • 10 x Workouts
  • 2 x Mobility Sessions
  • 2 x Yoga Sessions
  • Exercise Explanation Videos
  • Workout Videos
  • Written Workout Plans

14-DAY CRUSHER PROGRAM

15,00 €

10,00 €

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If you have any question just reach out to us.

+34605215527 / sports@moandmace.com

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