Summer Party - Volleyball, Fitness & Yoga


Boxing & Bootcamp


TEAM WORKOUT WITH LENA


Bootcamp outdoor workout barcelona training fitness

FITNESS BOXING WITH TIM


BOOTCAMP & FOOTBALL WITH LENA & BRIT


OUTDOOR WORKOUTS BARCELONA


INSANE CORE DRILLS / HARDCORE BODYWEIGHT EXERCISES / EXHAUSTING PARTNER WORKOUTS

COMPETITIVE SPRINTS / BURNING MUSCLES / MOTIVATING SHOUTOUTS / TOUGH TEAM CHALLENGES

DOES YOUR HEART PUMP LOUDER WHEN YOU READ THIS?
IT DOES? MINE TOO! 
THEN YOU ARE RIGHT HERE! CHECK THE SCHEDULE, FILL THE FORM AND START GETTING BETTER!

FITNESS GEAR


IT´S T-SHIRT TIME!

OUR BRAND SHIRTS ARRIVED!
IN 4 DIFFERENT COLORS, AS A TOP OR A T-SHIRT.

SUPPORT YOUR WORKOUT TEAM! 


DO YOU WANT ONE? 
CONTACT ME! RESERVE YOUR SIZE AND COLOR!

 

LENA: +34656643169 

 

 

MEETUP!


Do you know Meetup? It´s an event App, where you can find all types of Meetups around your city.
Become a MO and see all our daily workouts and special events on one page. Download the free app and register from everywhere in just one click.  MO&MACE on Meetup

MO&MACE Barcelona Sports Fitness Outdoor Workout Yoga
Meetup Example

HEY!


MO&MACE Barcelona Sports Trainer Coach

I AM LENA, 

AND I AM A HELL OF A LOT MORE THAN JUST A TINY LITTLE FITNESS GIRL!

 

I AM A MULTI-ATHLETE, I DO CROSSFIT, YOGA, WEIGHT LIFTING, RUNNING AND FITNESS BOXING! 

I CREATED MO&MACE BARCELONA SPORTS IN 2015. MY VISION IS TO AWAKE YOUR PASSION FOR SPORTS, FOR TRAINING IN A TEAM AND FOR STEPPING OVER YOUR LIMITS!

 

 

JOIN OUR TEAM AND I WILL SHOW YOU

WHAT IT MEANS TO LOVE THE PAIN IN YOUR MUSCLES, WHAT IT MEANS TO GROW WITHIN A COMMUNITY AND WHAT IT MEANS TO HAVE FUN LIVING YOUR LIFE!

 

 

EXPERINCE:

Certified gymnastic trainer for kids

Gymnastik Judge Experiences 

High school degree in sports and biology 

Certified personal trainer for weight lifting and machine training

Certified zumba trainer

Bootcamp owner & instructor
Certified ashtanga yoga trainer 

 

 

WHAT I DID/DO: 

Gymnastic, Athletic Disciplines, Competition Jazz Dance, Soccer, Sepak Takraw (kind of footvolley coming from Asia), Weight Lifting, Running, Crossfit, Yoga

 

New goal: Wakeboarding & Salsa Dancing