21-DAY online PROGRAM

GOING NUTS AT HOME?

Yepp, we are feeling the same!

Being positive all over but sometimes it´s actually hard.

 

Since months we are all trying to keep up our positivity in between restrictions, home-office and personal life.

But it´s totally ok to come to the point where you feel oversaturated...feeling exhausted.

 

But giving up is not an option, so...

let´s work out like crazy to blow off all the steam that has build up inside of us, to free our minds and to feel alive again!

That's why we created HIITIT -> a 21-Day Online High Intensity & Strength Program for you!

 

Let´s do this together!


14-DAY online PROGRAM

New year resolutions and back at work... It seemed so easy when you planned it but suddenly time is short.
But HEY, you want to be feel fresh & fit in 2021!


For that reason we created a 14-day program that gives you daily 20-minute sessions.

  • quick
  • efficient
  • frequent

FACTS

  • 14 days
  • Every day
  • 20 minutes
  • Bodyweight Training
  • Online Videos
  • Start whenever you want

RECEIVE

  • 10 x Workouts
  • 2 x Mobility Sessions
  • 2 x Yoga Sessions
  • Exercise Explanation Videos
  • Workout Videos
  • Written Workout Plans


SMALL GROUP TRAINING

IN BARCELONA

FITNESS, BOXING, YOGA & SPORT EVENTS

Maximum 6 participants per session
Small groups - high quality - more personalization 

YOGA

BOXING

FITNESS