TEAM WORKOUT WITH LENA
FITNESS BOXING WITH TIM
BOOTCAMP & FOOTBALL WITH LENA & BRIT
OUTDOOR WORKOUTS BARCELONA
INSANE CORE DRILLS / HARDCORE BODYWEIGHT EXERCISES / EXHAUSTING PARTNER WORKOUTS
COMPETITIVE SPRINTS / BURNING MUSCLES / MOTIVATING SHOUTOUTS / TOUGH TEAM CHALLENGES
DOES YOUR HEART PUMP LOUDER WHEN YOU READ THIS?
IT DOES? MINE TOO!
THEN YOU ARE RIGHT HERE! CHECK THE SCHEDULE, FILL THE FORM AND START GETTING BETTER!
TEAM WORKOUTS
FITNESS GEAR
IT´S T-SHIRT TIME!
OUR BRAND SHIRTS ARRIVED!
IN 4 DIFFERENT COLORS, AS A TOP OR A T-SHIRT.
SUPPORT YOUR WORKOUT TEAM!
DO YOU WANT ONE?
CONTACT ME! RESERVE YOUR SIZE AND COLOR!
LENA: +34656643169
MEETUP!
Do you know Meetup? It´s an event App, where you can find all types of Meetups around your city.
Become a MO and see all our daily workouts and special events on one page. Download the free app and register from everywhere in just one click. MO&MACE on Meetup
HEY!
I AM LENA,
AND I AM A HELL OF A LOT MORE THAN JUST A TINY LITTLE FITNESS GIRL!
I AM A MULTI-ATHLETE, I DO CROSSFIT, YOGA, WEIGHT LIFTING, RUNNING AND FITNESS BOXING!
I CREATED MO&MACE BARCELONA SPORTS IN 2015. MY VISION IS TO AWAKE YOUR PASSION FOR SPORTS, FOR TRAINING IN A TEAM AND FOR STEPPING OVER YOUR LIMITS!
JOIN OUR TEAM AND I WILL SHOW YOU
WHAT IT MEANS TO LOVE THE PAIN IN YOUR MUSCLES, WHAT IT MEANS TO GROW WITHIN A COMMUNITY AND WHAT IT MEANS TO HAVE FUN LIVING YOUR LIFE!
EXPERINCE:
Certified gymnastic trainer for kids
Gymnastik Judge Experiences
High school degree in sports and biology
Certified personal trainer for weight lifting and machine training
Certified zumba trainer
Bootcamp owner & instructor
Certified ashtanga yoga trainer
WHAT I DID/DO:
Gymnastic, Athletic Disciplines, Competition Jazz Dance, Soccer, Sepak Takraw (kind of footvolley coming from Asia), Weight Lifting, Running, Crossfit, Yoga
New goal: Wakeboarding & Salsa Dancing