EVENTS


Private Rooftop Class / Core - Yoga - Lunch  // 20.10.18 // 11-14h

Private Rooftop Class / Core - Yoga - Lunch

 

• What we'll do

It´s time for us!

We have the sun shining in our faces, a huge smile on the lips, we are enjoying 2 wonderful hours together with a small group of beautiful souls.

We are starting with

20 minutes of challenging core exercises

followed by

10 min Pranayama - Breathing Techniques

and

60 minutes dynamic and physical intense yoga class „Ashtanga Style“, focusing on the execution of the postures.

Afterwards we are enjoying fresh tea and a delicious vegan lunch bowl (gluten-free) together.

Maximal 6 people.

 

• Where?

Meeting point: Rooftop Terrace in Raval (we even have a small view on Monjuic :))

Address will be sent in private.

 

• What time? 12 h - 14 h

27.11.18

 

• How much:

20€ early bird (pay in advance) // 25€ same day payment

including class + lunch + water/tea

 

• What to bring

Bring your own yoga mat (if you don’t have a mat please let me know in advance)