This 2-day HYROX Performance Coaching Course is designed for coaches and ambitious athletes who want to understand the real drivers of performance — beyond just
more volume, more intensity, and harder sessions.
Based on biomechanics, neuroathletic training, fatigue management, movement efficiency, and nervous system regulation, you will learn how to improve performance by creating better movement
quality and energy management under fatigue.
The course is built around three core pillars:
Across these three pillars, we will break down and analyze every major component influencing HYROX performance... from both a biomechanical and neurophysiological perspective.
You will leave the course with practical tools, assessment systems, coaching strategies, and performance protocols that help athletes move more efficiently, regulate stress better, delay fatigue, and perform at a higher level without unnecessary breakdown or burnout.
Hyrox Performance Specialist
25 years experience in Coaching
Owner of HYBRD ACADEMY
- Hyrox Training Club & Education in Barcelona
“I believe maximum performance is achieved when the body no longer wastes energy overcoming its own limitations.”
Neuroathletic Performance Specialist
8+ years experience
Owner of Neuro Performance Coaching
- Academy for Neurocentric Therapy
“The body will always protect before it performs. Neuroathletic training helps remove unnecessary threat so performance can fully emerge.”
09:30-16:30
Intro
HYROX Fundamentals: Biomechanics & Coaching Application
Neuroathletic Training & Performance
Running Performance Analysis
Practical Assessment & Baseline Testing
09:30-16:30
Fatigue Management in HYROX
Performance Enhancement Strategies
HYROX Station Breakdown
Analysis of HYROX stations from:
Practical Coaching Application
Race Simulation & Coaching Application
(Big Practical Block)
This is where everything comes together.
Closing & Q&A
Early Bird 230€ until 14.06.2026
Final Price 290€ from 15.06.2026
230,00 €
including tax
Free shipping to the following countries: Afghanistan, Albania, Andorra, Angola, Anguilla, Antarctica, Antigua and Barbuda, Armenia, Netherlands Antilles, United Arab Emirates , Algeria, American Samoa, Argentina, Aruba, Australia, Austria, Azerbaijan, Bahamas, Bahrain, Bangladesh, Barbados, Belarus, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Bouvet Island, Brazil, British Indian Ocean Territory, British Virgin Islands, Brunei, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde, Cayman Islands, Central African Republic, Chad, Chile, China, Christmas Island, Cocos [Keeling] Islands, Colombia, Comoros, Congo - Brazzaville, Congo - Kinshasa, Cook Islands, Costa Rica, Côte d’Ivoire, Croatia, Cuba, Cyprus, Czech Republic, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands, Faroe Islands, Fiji, Finland, France, French Guiana, French Polynesia, French Southern Territories, Gabon, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guadeloupe, Guam, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Heard Island and McDonald Islands, Honduras, Hong Kong SAR China, Hungary, Iceland, India, Indonesia, Iran, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Libya, Liechtenstein, Lithuania, Luxembourg, Macau SAR China, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Martinique, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Myanmar [Burma], Namibia, Nauru, Nepal, Netherlands, New Caledonia, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norfolk Island, Northern Mariana Islands, North Korea, Norway, Oman, Pakistan, Palau, Palestinian Territories, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Pitcairn Islands, Poland, Portugal, Puerto Rico, Qatar, Réunion, Romania, Russia, Rwanda, Saint Barthélemy, Saint Helena, Saint Kitts and Nevis, Saint Lucia, Saint Martin, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, Samoa, San Marino, São Tomé and Príncipe, Saudi Arabia, Senegal, Serbia and Montenegro, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Georgia and the South Sandwich Islands, South Korea, Spain, Sri Lanka, Sudan, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Switzerland, Syria, Taiwan, Tajikistan, Tanzania, Thailand, Timor-Leste, Togo, Tokelau, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, Ukraine, United Kingdom, United States, Uruguay, U.S. Minor Outlying Islands, U.S. Virgin Islands, Uzbekistan, Vanuatu, Vatican City, Venezuela, Vietnam, Wallis and Futuna, Western Sahara, Yemen, Zambia, Zimbabwe Show more Show less
